Anastasia M. AЯnold
  • January ‘25
  • Services
  • blog
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Anastasia M. AЯnold

  • January ‘25/
  • Services/
  • blog/
  • About/
  • Contact/

Anastasia M. AЯnold

results in 4 hours a week

Remote coaching

Anastasia M. AЯnold

  • January ‘25/
  • Services/
  • blog/
  • About/
  • Contact/
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  • January ‘25/
  • Services/
  • blog/
  • About/
  • Contact/

Anastasia M. AЯnold

An educational platform for people who want to learn how to lift weights and overcome their nutritional roadblocks to become lean, strong and healthy

clients are saying:

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Training Application

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Click here to watch my clients train on IG story

@anastasia_m_arnold

Can you BE wearing any more animal print clothes? 
🤫 yes. 

#animalprint #fitnessgal #beachlife #newportri #koralactivewear
10000 steps of exploring your own town on gloomy days 

#10ksteps #newportri #walking #walkingforweightloss #womenempowerment #womeninbusiness #fitnessmotivation #fitnessjourney
Business lunge > business lunch 
We call it networkingout

#networkingout #networkout #newportri #gymlife #gymgirls #womenwholift #bodytransformation #networking #businesscasual #aquidneckisland